Resources
These are some of the things I use every day on my journey to Thrive!
Mountain Rose Herbs
If you cannot find it locally, this is the best source for ordering herbs
Dragon Tree
I cannot talk about this journal planner enough. It has helped me plan out my goals to make them a reality, and keeps me on track.
Wisdom of the Earth
I was so happy to find these essential oils. They are truly ethically and sustainably sourced. The website is also full of amazing information. Mention me in your order.
Institute of Integrative Nutrition
This is where I received by Professional Coaching training. It was life changing information. See link for information
UCON Master Gardener Program
Class of 2024! I had been waiting to take this course for a long time! The is site is an excellent source for gardeners.
MyFitnessPal
The best free app to keep track of your macros, exercise and progress. It also links with my FitBit!